Info

Women, Men & Relationships

Women, Men & Relationships is your space to explore the truth about love, intimacy, and connection. We dive deep into the realities of dating, marriage, and long-term partnerships—unpacking the differences between men and women, communication breakdowns, and what it really takes to create lasting love. From healing emotional wounds, rebuilding trust, and reigniting passion to exploring the best couples’ therapies, sacred intimacy practices, sexual wellness, and conscious communication, this show offers tools to help you thrive in every stage of love. Whether you’re single, dating, or navigating marriage, you’ll discover how to cultivate confidence, chemistry, and connection—and create a relationship that feels deeply aligned, fulfilling, and alive.
RSS Feed
Women, Men & Relationships
2026
February
January


2025
December
November
October
September
August
July
June
May
April
March
February
January


2024
December
November
October
September
August
July
June
May
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
February
January


2016
December


All Episodes
Archives
Now displaying: Page 1
Dec 2, 2025

If you’ve been doing all the right things—eating clean, exercising, thinking positive—and still not seeing the changes you want…

This week I recorded a solo show on Weight-Loss Resistance and the REAL reasons your body isn’t changing. (Spoiler: it’s not your willpower, your discipline, or your motivation.)

I break down the top 7 metabolic blocks I see over and over again, plus the missing link that most programs ignore:
👉 your nervous system.
Because your body cannot release weight or inflammation when it doesn’t feel safe.

And to help you go deeper, I’m giving you FREE access to my classic Metabolic Makeover Program — normally $500 — updated with new insights on hormones, belly fat, stress, gut health, and nervous-system healing.

🎁 Get the Metabolic Makeover FREE

Use code JJFREE at checkout
➡️ http://jjflizanes.com/mm

Inside the program you’ll get:
The Weight-Loss Resistance Quiz
The 7 root causes of metabolic resistance
How to balance hormones naturally
What really drives belly fat
How to end emotional + metabolic burnout
Workbook, audios, videos, and step-by-step guidance

If you’ve ever felt like your body is working against you… this will help you understand exactly why — and what to do next.

Your body is not the problem.
It’s the messenger.

I hope this episode — and the free Metabolic Makeover — help you finally understand what your body has been trying to tell you.

With love,
JJ

0 Comments
Adding comments is not available at this time.